[{"data":1,"prerenderedAt":392},["ShallowReactive",2],{"facets:ingredient:lentils":3,"ingredient:lentils":59,"feed:ingredient:lentils":71,"links:ingredient:lentils":341},{"total":4,"countries":5,"courses":45,"diets":52},14,[6,9,12,15,18,21,24,27,30,33,36,39,42],{"slug":7,"name":8},"bangladesh","Bangladesh",{"slug":10,"name":11},"egypt","Egypt",{"slug":13,"name":14},"ethiopia","Ethiopia",{"slug":16,"name":17},"india","India",{"slug":19,"name":20},"iran","Iran",{"slug":22,"name":23},"iraq","Iraq",{"slug":25,"name":26},"lebanon","Lebanon",{"slug":28,"name":29},"malaysia","Malaysia",{"slug":31,"name":32},"morocco","Morocco",{"slug":34,"name":35},"nepal","Nepal",{"slug":37,"name":38},"pakistan","Pakistan",{"slug":40,"name":41},"sri-lanka","Sri Lanka",{"slug":43,"name":44},"turkey","Turkey",[46,47,48,49,50,51],"bread","breakfast","main","side","soup","street-food",[53,54,55,56,57,58],"dairy-free","gluten-free","halal-friendly","nut-free","vegan","vegetarian",{"slug":60,"name":61,"aliases":62,"description":66,"category":67,"commonIn":68,"fridgeFinderVisible":70},"lentils","Lentils",[63,64,65],"red lentils","green lentils","brown lentils","The fastest legume in the pantry — no soaking, done in twenty to forty minutes depending on type. Red lentils collapse into creamy dals and soups; green and brown hold their shape for salads and stews; tiny black beluga lentils are the firmest of all. They anchor Indian dal, Middle Eastern mujadara and French lentil salads, and they take on smoked meat beautifully in European winter soups.","protein",[69],"serbia",true,{"items":72,"total":4,"page":339,"limit":340,"hasMore":70},[73,100,127,147,172,199,220,239,259,278,297,318],{"slug":74,"title":75,"nativeName":76,"countrySlug":19,"baseServings":77,"prepMinutes":78,"cookMinutes":79,"difficulty":80,"course":81,"diet":82,"mainIngredients":83,"images":87,"keywords":91,"publishedAt":98,"updatedAt":98,"authorSlug":99},"ash-e-reshteh","Ash-e Reshteh (Persian Noodle, Bean and Herb Soup)","آش رشته",6,30,75,"medium",[50,48],[58],[84,60,85,86],"chickpeas","spinach","mint",[88],{"src":89,"alt":90},"\u002Fimages\u002Frecipes\u002Fash-e-reshteh\u002Fhero.jpg","Bowl of thick dark green Persian ash-e reshteh soup swirled with pale kashk, crisp fried onions and mint oil",[92,93,94,95,96,97,58],"ash-e reshteh","persian noodle soup","kashk","nowruz","herb soup","iranian bean soup","2026-08-20","dishroute-kitchen",{"slug":101,"title":102,"nativeName":103,"countrySlug":7,"region":104,"baseServings":105,"prepMinutes":106,"cookMinutes":107,"difficulty":108,"course":109,"diet":110,"mainIngredients":111,"images":116,"keywords":120,"publishedAt":98,"updatedAt":98,"authorSlug":99},"bhuna-khichuri","Bhuna Khichuri (Bengali Rice and Lentil Pilaf)","ভুনা খিচুড়ি","Nationwide",4,15,45,"easy",[48],[58,54,56],[112,60,113,114,115],"rice","ghee","onion","turmeric",[117],{"src":118,"alt":119},"\u002Fimages\u002Frecipes\u002Fbhuna-khichuri\u002Fhero.jpg","Golden bhuna khichuri of rice and moong dal with whole spices and slit green chiles in a heavy pot",[121,122,123,124,125,126],"bhuna khichuri","khichuri","rice and lentils","monsoon food","bangladeshi","moong dal",{"slug":128,"title":129,"nativeName":130,"countrySlug":34,"baseServings":105,"prepMinutes":131,"cookMinutes":107,"difficulty":80,"course":132,"diet":133,"mainIngredients":134,"images":137,"keywords":141,"publishedAt":98,"updatedAt":98,"authorSlug":99},"nepali-dal-bhat","Dal Bhat Tarkari (Nepali Lentils, Rice and Vegetable Curry)","दाल भात तरकारी",20,[48],[58,54,56],[60,112,135,136,115],"potato","cauliflower",[138],{"src":139,"alt":140},"\u002Fimages\u002Frecipes\u002Fnepali-dal-bhat\u002Fhero.jpg","Nepali dal bhat plate with rice in the centre, lentil soup, potato and cauliflower curry and pickle",[142,143,144,123,145,146],"dal bhat","nepali lentils","tarkari","nepali thali","everyday nepali food",{"slug":148,"title":149,"nativeName":150,"romanized":151,"countrySlug":16,"region":152,"baseServings":105,"prepMinutes":153,"cookMinutes":154,"difficulty":108,"course":155,"diet":156,"mainIngredients":157,"images":160,"keywords":164,"publishedAt":171,"updatedAt":171,"authorSlug":99},"dal-tadka","Dal Tadka (Yellow Lentils with Sizzling Tempering)","दाल तड़का","Dāl taṛkā","North India",10,40,[48,50],[58,54,56],[60,158,159],"garlic","tomato",[161],{"src":162,"alt":163},"\u002Fimages\u002Frecipes\u002Fdal-tadka\u002Fhero.jpg","Bowl of creamy yellow dal topped with a sizzled ghee tempering of cumin, garlic and red chiles",[165,166,60,167,168,169,170],"dal tadka","yellow dal","tadka","tempering","dhaba","indian vegetarian","2026-08-18",{"slug":173,"title":174,"nativeName":175,"romanized":176,"countrySlug":37,"region":177,"baseServings":178,"prepMinutes":78,"cookMinutes":179,"restMinutes":180,"difficulty":181,"course":182,"diet":183,"mainIngredients":184,"images":188,"keywords":192,"publishedAt":98,"updatedAt":98,"authorSlug":99},"pakistani-haleem","Haleem (Wheat, Barley and Shredded Beef Porridge)","حلیم","Haleem","Karachi and Hyderabad, Sindh",8,270,480,"hard",[48],[55,53],[185,60,186,114,187],"beef-chuck","pearl-barley","ginger",[189],{"src":190,"alt":191},"\u002Fimages\u002Frecipes\u002Fpakistani-haleem\u002Fhero.jpg","Bowl of Pakistani haleem, thick beige wheat and beef porridge topped with fried onions, ginger and green chile",[193,194,195,196,197,198],"haleem","ramadan food","wheat porridge","daleem","shredded beef","pakistani iftar",{"slug":200,"title":201,"nativeName":202,"romanized":203,"countrySlug":31,"baseServings":77,"prepMinutes":204,"cookMinutes":205,"difficulty":108,"course":206,"diet":207,"mainIngredients":208,"images":210,"keywords":214,"publishedAt":171,"updatedAt":171,"authorSlug":99},"harira","Harira (Moroccan Tomato, Lentil and Chickpea Soup)","حريرة","Harira",25,55,[50],[57,53,56],[60,84,159,209],"cilantro",[211],{"src":212,"alt":213},"\u002Fimages\u002Frecipes\u002Fharira\u002Fhero.jpg","A bowl of thick red-brown harira soup with lentils and chickpeas, topped with cilantro, lemon on the side",[200,215,216,60,84,217,218,219],"moroccan soup","ramadan","tomato soup","iftar","tadouira",{"slug":221,"title":222,"nativeName":223,"romanized":224,"countrySlug":10,"region":225,"baseServings":105,"prepMinutes":131,"cookMinutes":107,"difficulty":80,"course":226,"diet":227,"mainIngredients":228,"images":230,"keywords":234,"publishedAt":98,"updatedAt":98,"authorSlug":99},"koshari","Koshari (Egyptian Rice, Lentil and Pasta Bowl)","كشري","Kushari","Cairo",[48,51],[58,57,53,56],[112,60,229,84,159],"pasta",[231],{"src":232,"alt":233},"\u002Fimages\u002Frecipes\u002Fkoshari\u002Fhero.jpg","Bowl of koshari with rice and lentils under macaroni, chickpeas, red tomato sauce and a heap of dark crisp fried onions",[221,235,236,123,237,238],"kushari","egyptian street food","vegan egyptian","cairo food",{"slug":240,"title":241,"nativeName":242,"romanized":243,"countrySlug":43,"baseServings":105,"prepMinutes":153,"cookMinutes":78,"difficulty":108,"course":244,"diet":245,"mainIngredients":246,"images":249,"keywords":253,"publishedAt":171,"updatedAt":171,"authorSlug":99},"mercimek-corbasi","Mercimek Çorbası (Turkish Red Lentil Soup)","Mercimek çorbası","Mercimek chorbasi",[50],[58,54],[60,247,114,248],"carrot","lemon",[250],{"src":251,"alt":252},"\u002Fimages\u002Frecipes\u002Fmercimek-corbasi\u002Fhero.svg","A bowl of golden Turkish red lentil soup topped with red pepper butter, lemon wedges alongside",[254,255,63,256,257,258,58],"lentil soup","turkish soup","mercimek","pul biber","lokanta",{"slug":260,"title":261,"nativeName":262,"romanized":263,"countrySlug":13,"baseServings":105,"prepMinutes":106,"cookMinutes":205,"difficulty":108,"course":264,"diet":265,"mainIngredients":266,"images":268,"keywords":272,"publishedAt":98,"updatedAt":98,"authorSlug":99},"misir-wat","Misir Wat (Ethiopian Red Lentil Stew)","ምስር ወጥ","Misir wet",[48],[57,58,53,54,56],[60,267,114,158],"berbere",[269],{"src":270,"alt":271},"\u002Fimages\u002Frecipes\u002Fmisir-wat\u002Fhero.jpg","Deep crimson red lentil stew spooned in a thick band onto a pale sheet of injera",[273,63,267,274,275,276,277],"misir wat","vegan stew","ethiopian","fasting food","beyaynetu",{"slug":279,"title":280,"nativeName":281,"romanized":282,"countrySlug":25,"baseServings":105,"prepMinutes":106,"cookMinutes":283,"restMinutes":153,"difficulty":108,"course":284,"diet":285,"mainIngredients":286,"images":287,"keywords":291,"publishedAt":171,"updatedAt":171,"authorSlug":99},"mujadara","Mujadara (Lebanese Lentils and Rice with Caramelized Onions)","مجدرة","Mujadara",60,[48,49],[57,54,53,56],[60,112,114],[288],{"src":289,"alt":290},"\u002Fimages\u002Frecipes\u002Fmujadara\u002Fhero.jpg","A platter of lentils and rice mujadara topped with a pile of dark caramelized onion strands",[279,292,293,294,295,57,296],"lentils and rice","caramelized onions","lebanese","levantine","pantry dinner",{"slug":298,"title":299,"nativeName":300,"countrySlug":40,"region":301,"baseServings":105,"prepMinutes":153,"cookMinutes":204,"difficulty":108,"course":302,"diet":303,"mainIngredients":304,"images":307,"keywords":311,"publishedAt":317,"updatedAt":317,"authorSlug":99},"sri-lankan-dhal-curry","Parippu (Sri Lankan Red Lentil Coconut Curry)","පරිප්පු","Island-wide",[48],[58,57,54,53,56],[60,305,306,115],"coconut-milk","curry-leaves",[308],{"src":309,"alt":310},"\u002Fimages\u002Frecipes\u002Fsri-lankan-dhal-curry\u002Fhero.svg","Bowl of creamy golden Sri Lankan red lentil curry topped with fried curry leaves, browned shallots and dried red chiles",[312,313,314,315,168,316],"parippu","sri lankan dhal","red lentil curry","coconut milk curry","vegan curry","2026-08-21",{"slug":319,"title":320,"nativeName":321,"countrySlug":28,"baseServings":77,"prepMinutes":154,"cookMinutes":78,"restMinutes":180,"difficulty":181,"course":322,"diet":323,"mainIngredients":324,"images":327,"keywords":331,"publishedAt":98,"updatedAt":98,"authorSlug":99},"malaysian-roti-canai","Roti Canai (Flaky Malaysian Griddled Flatbread)","Roti canai",[46,47],[58,55],[325,113,60,326],"flour","condensed-milk",[328],{"src":329,"alt":330},"\u002Fimages\u002Frecipes\u002Fmalaysian-roti-canai\u002Fhero.jpg","Blistered flaky roti canai torn open beside a bowl of yellow dhal on a metal plate",[332,333,334,335,336,337,338],"roti canai","mamak","flaky flatbread","malaysian breakfast","dhal","layered bread","griddle",1,12,{"links":342,"total":4},[343,347,350,354,358,361,364,367,370,374,377,381,385,388],{"slug":74,"title":344,"iso2":345,"minutes":346},"Ash-e Reshteh","IR",105,{"slug":101,"title":348,"iso2":349,"minutes":283},"Bhuna Khichuri","BD",{"slug":128,"title":351,"iso2":352,"minutes":353},"Dal Bhat Tarkari","NP",65,{"slug":148,"title":355,"iso2":356,"minutes":357},"Dal Tadka","IN",50,{"slug":173,"title":176,"iso2":359,"minutes":360},"PK",780,{"slug":200,"title":203,"iso2":362,"minutes":363},"MA",80,{"slug":221,"title":365,"iso2":366,"minutes":353},"Koshari","EG",{"slug":240,"title":368,"iso2":369,"minutes":154},"Mercimek Çorbası","TR",{"slug":260,"title":371,"iso2":372,"minutes":373},"Misir Wat","ET",70,{"slug":279,"title":282,"iso2":375,"minutes":376},"LB",85,{"slug":298,"title":378,"iso2":379,"minutes":380},"Parippu","LK",35,{"slug":319,"title":382,"iso2":383,"minutes":384},"Roti Canai","MY",550,{"slug":386,"title":387,"iso2":356,"minutes":283},"sambar","Sambar",{"slug":389,"title":390,"iso2":391,"minutes":107},"shorbat-adas","Shorbat Adas","IQ",1787360083787]