[{"data":1,"prerenderedAt":392},["ShallowReactive",2],{"facets:ingredient:okra":3,"ingredient:okra":53,"feed:ingredient:okra":66,"links:ingredient:okra":340},{"total":4,"countries":5,"courses":42,"diets":47},14,[6,9,12,15,18,21,24,27,30,33,36,39],{"slug":7,"name":8},"bosnia-and-herzegovina","Bosnia and Herzegovina",{"slug":10,"name":11},"brazil","Brazil",{"slug":13,"name":14},"bulgaria","Bulgaria",{"slug":16,"name":17},"iraq","Iraq",{"slug":19,"name":20},"ivory-coast","Ivory Coast",{"slug":22,"name":23},"north-macedonia","North Macedonia",{"slug":25,"name":26},"philippines","Philippines",{"slug":28,"name":29},"senegal","Senegal",{"slug":31,"name":32},"singapore","Singapore",{"slug":34,"name":35},"sudan","Sudan",{"slug":37,"name":38},"trinidad-and-tobago","Trinidad and Tobago",{"slug":40,"name":41},"united-states","United States",[43,44,45,46],"main","sauce","soup","street-food",[48,49,50,51,52],"dairy-free","gluten-free","halal-friendly","nut-free","pescatarian",{"slug":54,"name":55,"aliases":56,"description":60,"category":61,"commonIn":62,"fridgeFinderVisible":65},"okra","Okra",[57,58,59],"ladies fingers","bamia","gumbo","Prized in West Africa, the American South, the Middle East and India for exactly the quality that puts newcomers off: it releases a viscous liquid that thickens whatever it cooks in. That is the whole point in gumbo and in Egyptian bamia. If you want it crisp instead, cook the pods fast over high heat, keep them dry, and add acid such as lemon or tomato. Choose small firm pods; large ones turn woody and fibrous.","vegetable",[63,64],"india","turkey",true,{"items":67,"total":4,"page":338,"limit":339,"hasMore":65},[68,99,126,152,176,198,218,237,259,279,300,319],{"slug":69,"title":70,"nativeName":71,"countrySlug":10,"region":72,"baseServings":73,"prepMinutes":74,"cookMinutes":75,"restMinutes":76,"difficulty":77,"course":78,"diet":79,"mainIngredients":80,"images":85,"keywords":89,"publishedAt":97,"updatedAt":97,"authorSlug":98},"acaraje","Acarajé (Bahian Black-Eyed Pea Fritters)","Acarajé","Bahia",4,70,40,720,"hard",[46],[52,48],[81,82,54,83,84],"dried-shrimp","coconut-milk","cashews","onion",[86],{"src":87,"alt":88},"\u002Fimages\u002Frecipes\u002Facaraje\u002Fhero.jpg","Split orange acaraje fritter filled with pale vatapa paste, okra caruru and whole dried shrimp",[90,91,92,93,94,95,96],"acarajé","bahia","black-eyed peas","dendê","vatapá","afro-brazilian","street food","2026-08-19","dishroute-kitchen",{"slug":100,"title":101,"nativeName":102,"countrySlug":16,"region":103,"baseServings":73,"prepMinutes":104,"cookMinutes":105,"difficulty":106,"course":107,"diet":108,"mainIngredients":109,"images":114,"keywords":118,"publishedAt":125,"updatedAt":125,"authorSlug":98},"iraqi-bamia","Bamia (Iraqi Okra and Lamb Stew)","بامية","Nationwide",25,95,"easy",[43],[48,49],[54,110,111,112,113],"lamb","tomato","garlic","lemon",[115],{"src":116,"alt":117},"\u002Fimages\u002Frecipes\u002Firaqi-bamia\u002Fhero.jpg","A pot of Iraqi bamia with whole okra pods and chunks of lamb in a glossy red tomato broth",[58,119,120,121,122,123,124],"okra stew","iraqi lamb stew","dried lime","noomi basra","marag","one pot","2026-08-20",{"slug":127,"title":128,"nativeName":129,"countrySlug":7,"region":130,"baseServings":131,"prepMinutes":104,"cookMinutes":132,"difficulty":106,"course":133,"diet":134,"mainIngredients":135,"images":140,"keywords":144,"publishedAt":125,"updatedAt":125,"authorSlug":98},"begova-corba","Begova Čorba (Bosnian Bey's Chicken and Okra Soup)","Begova čorba","Sarajevo",6,80,[45],[50],[136,137,54,138,139],"chicken","veal","carrot","rice",[141],{"src":142,"alt":143},"\u002Fimages\u002Frecipes\u002Fbegova-corba\u002Fhero.jpg","Bowl of creamy pale begova corba with shredded chicken, okra pieces and diced carrot, lemon wedge on the side",[145,146,147,148,149,150,151],"begova corba","bosnian soup","okra soup","chicken soup","sarajevo","ramadan","iftar",{"slug":153,"title":154,"nativeName":155,"countrySlug":13,"baseServings":131,"prepMinutes":156,"cookMinutes":105,"restMinutes":157,"difficulty":158,"course":159,"diet":160,"mainIngredients":161,"images":166,"keywords":170,"publishedAt":125,"updatedAt":125,"authorSlug":98},"bulgarian-gyuvech","Gyuvech (Bulgarian Baked Vegetable and Pork Casserole)","Гювеч",35,15,"medium",[43],[49,48],[162,54,163,111,164,165],"eggplant","bell-pepper","pork-shoulder","potato",[167],{"src":168,"alt":169},"\u002Fimages\u002Frecipes\u002Fbulgarian-gyuvech\u002Fhero.jpg","Wide clay dish of baked Bulgarian gyuvech with browned aubergine, okra, peppers and tomato slices over pork",[171,172,173,54,174,175],"gyuvech","bulgarian casserole","clay pot bake","aubergine","summer vegetables",{"slug":177,"title":178,"countrySlug":40,"region":179,"baseServings":131,"prepMinutes":180,"cookMinutes":181,"difficulty":77,"course":182,"diet":183,"mainIngredients":184,"images":187,"keywords":191,"publishedAt":125,"updatedAt":125,"authorSlug":98},"louisiana-gumbo","Louisiana Gumbo (Creole Roux and Seafood Stew)","Louisiana",30,120,[43],[48],[136,185,54,163,186],"shrimp","celery",[188],{"src":189,"alt":190},"\u002Fimages\u002Frecipes\u002Flouisiana-gumbo\u002Fhero.svg","Dark brown Louisiana gumbo with shrimp, andouille slices and okra ladled around a mound of white rice in a wide bowl",[59,192,193,194,195,54,196,197],"louisiana","creole","cajun","dark roux","andouille","shrimp stew",{"slug":199,"title":200,"nativeName":201,"countrySlug":34,"baseServings":73,"prepMinutes":157,"cookMinutes":202,"difficulty":158,"course":203,"diet":204,"mainIngredients":205,"images":207,"keywords":211,"publishedAt":125,"updatedAt":125,"authorSlug":98},"mullah-waika","Mullah Waika (Sudanese Dried Okra Stew)","ملاح ويكة",90,[43],[48,49,50,51],[54,110,84,206],"tomato-paste",[208],{"src":209,"alt":210},"\u002Fimages\u002Frecipes\u002Fmullah-waika\u002Fhero.svg","Glossy dark red Sudanese okra stew with chunks of lamb, trailing in a thread from a raised spoon",[212,213,214,215,216,217],"mullah waika","weika","dried okra","sudanese stew","okra powder","lamb stew",{"slug":219,"title":220,"nativeName":221,"countrySlug":19,"region":222,"baseServings":73,"prepMinutes":157,"cookMinutes":156,"difficulty":106,"course":223,"diet":224,"mainIngredients":225,"images":226,"keywords":230,"publishedAt":125,"updatedAt":125,"authorSlug":98},"sauce-claire","Sauce Claire (Light Aubergine and Okra Broth)","Sauce claire","Southern Côte d'Ivoire",[45,44],[52,49,48,51],[162,54,111,84],[227],{"src":228,"alt":229},"\u002Fimages\u002Frecipes\u002Fsauce-claire\u002Fhero.jpg","A thin cloudy broth in a bowl with pieces of okra, crushed aubergine and flakes of smoked fish",[231,232,233,234,235,236],"sauce claire","okra broth","aubergine sauce","ivorian soup","smoked fish stew","garden egg",{"slug":238,"title":239,"nativeName":240,"countrySlug":19,"region":241,"baseServings":131,"prepMinutes":180,"cookMinutes":242,"difficulty":158,"course":243,"diet":244,"mainIngredients":245,"images":248,"keywords":252,"publishedAt":125,"updatedAt":125,"authorSlug":98},"sauce-graine","Sauce Graine (Ivorian Palm Nut Stew)","Sauce graine","Southern forest belt",85,[43],[49,48],[246,247,54,162],"beef-chuck","crab",[249],{"src":250,"alt":251},"\u002Fimages\u002Frecipes\u002Fsauce-graine\u002Fhero.jpg","Deep orange palm nut stew in a pot with beef chunks, crab halves and okra, oil pooling on the surface",[253,254,255,256,257,258],"sauce graine","palm nut stew","ivorian sauce","palm nut soup","crab stew","west african cooking",{"slug":260,"title":261,"nativeName":262,"countrySlug":34,"baseServings":73,"prepMinutes":263,"cookMinutes":202,"restMinutes":264,"difficulty":77,"course":265,"diet":266,"mainIngredients":267,"images":269,"keywords":273,"publishedAt":125,"updatedAt":125,"authorSlug":98},"sharmout-abiad","Sharmout Abiad (Sudanese Dried Meat and Yogurt Soup)","شرموط أبيض",20,60,[45,43],[49,50,51],[268,54,84,112],"yogurt",[270],{"src":271,"alt":272},"\u002Fimages\u002Frecipes\u002Fsharmout-abiad\u002Fhero.svg","Bowl of pale ivory Sudanese soup with strands of dried beef and a spoon resting on the rim",[274,275,276,213,277,278],"sharmout abiad","dried meat soup","sudanese wedding food","rob","fermented milk",{"slug":280,"title":281,"nativeName":282,"countrySlug":31,"region":283,"baseServings":73,"prepMinutes":104,"cookMinutes":75,"difficulty":158,"course":284,"diet":285,"mainIngredients":286,"images":289,"keywords":293,"publishedAt":299,"updatedAt":299,"authorSlug":98},"singapore-fish-head-curry","Singapore Fish Head Curry (Snapper Head in Tamarind Curry)","Fish head curry","Little India",[43],[52,48,49],[287,288,54,82],"white-fish","tamarind",[290],{"src":291,"alt":292},"\u002Fimages\u002Frecipes\u002Fsingapore-fish-head-curry\u002Fhero.svg","Split snapper head simmering in a red tamarind curry with whole okra, eggplant batons and curry leaves",[294,31,295,296,297,54,298],"fish head curry","tamarind curry","snapper","little india","south indian","2026-08-21",{"slug":301,"title":302,"nativeName":303,"countrySlug":25,"baseServings":73,"prepMinutes":263,"cookMinutes":242,"difficulty":106,"course":304,"diet":305,"mainIngredients":306,"images":309,"keywords":313,"publishedAt":125,"updatedAt":125,"authorSlug":98},"sinigang","Sinigang na Baboy (Sour Tamarind Pork Soup)","Sinigang na baboy",[45,43],[48,49],[307,288,308,162,54],"pork-belly","daikon",[310],{"src":311,"alt":312},"\u002Fimages\u002Frecipes\u002Fsinigang\u002Fhero.svg","Steaming bowl of sinigang na baboy with pork belly, daikon, okra and water spinach in clear sour tamarind broth",[301,314,315,316,317,25,318],"tamarind soup","sour soup","pork belly","filipino soup","kangkong",{"slug":320,"title":321,"nativeName":322,"countrySlug":28,"region":323,"baseServings":131,"prepMinutes":180,"cookMinutes":324,"difficulty":158,"course":325,"diet":326,"mainIngredients":327,"images":328,"keywords":332,"publishedAt":125,"updatedAt":125,"authorSlug":98},"soupou-kandia","Soupou Kandia (Senegalese Okra and Palm Oil Stew)","Soupu kanja","Casamance",50,[45,43],[52,48,49],[54,287,185,139],[329],{"src":330,"alt":331},"\u002Fimages\u002Frecipes\u002Fsoupou-kandia\u002Fhero.svg","Deep orange okra and palm oil stew with fish pieces and shrimp, ladled over a mound of white rice in a bowl",[333,119,334,335,336,337],"soupou kandia","palm oil","senegalese seafood","west african okra","soupu kanja",1,12,{"links":341,"total":4},[342,345,348,352,356,360,363,366,369,372,376,379,382,387],{"slug":69,"title":71,"iso2":343,"minutes":344},"BR",830,{"slug":100,"title":346,"iso2":347,"minutes":181},"Bamia","IQ",{"slug":127,"title":349,"iso2":350,"minutes":351},"Begova Čorba","BA",105,{"slug":153,"title":353,"iso2":354,"minutes":355},"Gyuvech","BG",145,{"slug":177,"title":357,"iso2":358,"minutes":359},"Louisiana Gumbo","US",150,{"slug":199,"title":361,"iso2":362,"minutes":351},"Mullah Waika","SD",{"slug":219,"title":364,"iso2":365,"minutes":324},"Sauce Claire","CI",{"slug":238,"title":367,"iso2":365,"minutes":368},"Sauce Graine",115,{"slug":260,"title":370,"iso2":362,"minutes":371},"Sharmout Abiad",170,{"slug":280,"title":373,"iso2":374,"minutes":375},"Singapore Fish Head Curry","SG",65,{"slug":301,"title":377,"iso2":378,"minutes":351},"Sinigang na Baboy","PH",{"slug":320,"title":380,"iso2":381,"minutes":132},"Soupou Kandia","SN",{"slug":383,"title":384,"iso2":385,"minutes":386},"trinidadian-callaloo","Trinidadian Callaloo","TT",75,{"slug":388,"title":389,"iso2":390,"minutes":391},"macedonian-turli-tava","Turli Tava","MK",175,1787360084630]