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Must try in Ukraine

Salo.

Ukrainian Cured Pork Fat with Garlic

Сало · Salo · say it: SAH-loh

Salo is pork back fat cured with nothing but salt, garlic and a few whole spices, then eaten cold and raw, sliced so thin that the light comes through it. It is not bacon and it is not lardo: there is no smoke, no sugar, no nitrite and usually no cooking, just salt drawing water out of the fat over several days until it firms up and turns from soft white to dense ivory. The taste is clean and mild, faintly sweet, more like cold butter with a savoury edge than like meat, and it melts on the tongue almost immediately. It is served with raw garlic, a slice of dark rye bread, a pickled cucumber, and — traditionally and unapologetically — a shot of horilka. Making it requires no equipment and no skill, only patience and a good piece of fat.

Thin translucent slices of cured salo pork fat on dark rye bread with raw garlic and pickled cucumber
Ukrainian Cured Pork Fat with Garlic
Prep
25 min
Cook
0 min
Total time
96 hr 25 min incl. 96 hr rest
Serves
12
Status
Easy
Nutrition / serving · estimated
Calories 335 kcal
Protein 4 g
Carbs 18 g
Fat 27 g
Fiber 2 g
Sodium 720 mg

Why this recipe works.

  • A dry salt cure with no brine, which keeps the fat dense and clean-tasting instead of waterlogged.
  • Garlic goes in twice, once buried in the cure and once rubbed on afterwards, so it perfumes the fat without turning bitter.
  • Explicit guidance on choosing the right cut of fat, which matters far more here than any step in the method.
  • A clear, honest section on raw-cured pork and freezing, rather than pretending the question does not exist.

Ingredients.

13 items
Servings
12
Now showing amounts for 12 servings

For the cure

To finish

To serve

Equipment

  • Non-reactive container or deep dish
  • Sharp thin-bladed knife
  • Baking paper or cotton cloth
  • Freezer space for the finished block

Instructions.

  1. Prepare the slab

    Scrape the skin clean with the back of a knife and wipe the whole slab dry with kitchen paper — do not wash it, since water on the surface slows the cure. Cut the fat into two or three pieces that fit your container, each still 4 to 6 cm thick.

    Tip If the skin is thick and leathery rather than thin and pliable, ask the butcher to remove it; it will not be pleasant to eat.

  2. Cut slits and insert the garlic

    Make deep slits across the fat every 3 cm with the point of a knife, stopping just short of the skin, and push a halved garlic clove into each one. Push them all the way in so no garlic sits proud of the surface.

  3. Pack in salt

    Mix the coarse salt with the cracked peppercorns, crumbled bay and caraway. Put a 1 cm bed of it in the container, lay the fat on top skin-side down, and pour the rest over until every surface is buried with no fat showing through.

    Tip Salt is not an ingredient to measure here — the fat takes what it needs and leaves the rest behind.

  4. Cure in the fridge

    Cover and refrigerate for 4 days, tipping off any liquid that collects at the bottom on the second day and pressing the salt back over any spots that have become exposed. The fat is ready when it feels firm and dense to the press and the surface is dry rather than wet.

  5. Clean and rub

    Brush all the salt off with a dry cloth or a stiff brush, wiping rather than rinsing, and pick out the spent bay and peppercorns. Rub the whole surface with the grated garlic and ground black pepper, and roll it in paprika now if you want the red-coated version.

  6. Wrap and freeze

    Wrap each piece in baking paper or a clean cotton cloth, then bag it and freeze for at least two weeks before eating raw. Freezing serves two purposes here: it is the standard precaution for raw-cured pork, and it is the only way to get slices thin enough.

  7. Slice and serve cold

    Take a piece straight from the freezer and shave it with a long thin knife into slices about 1 to 2 mm thick, working across the slab. Lay them over dark rye bread, put raw garlic, pickles and spring onions on the table, and return the block to the freezer immediately.

    Tip Let the slices sit for one minute before eating — just long enough to lose the freezer chill without softening.

Tips from our kitchen.

  • Buy back fat, not belly. You want a slab 4 to 6 cm thick, pure white, firm to the press, with the skin still attached and no streaks of meat running through it.
  • Use coarse or rock salt, never fine table salt. Coarse crystals draw moisture out slowly and evenly; fine salt packs into a paste and cures the surface far harder than the middle.
  • Do not measure the salt. Bury the fat completely and let it take what it takes — the piece will simply stop absorbing salt once it is cured.
  • Slice it straight from the freezer with your sharpest thin-bladed knife. At fridge temperature the fat drags and tears; frozen hard it shaves into near-transparent sheets.
  • Serve it genuinely cold with something sharp beside it — pickled cucumber, raw garlic, mustard, or a raw onion cut into wedges. Warm salo tastes greasy in a way cold salo never does.
  • Save every scrap and offcut. Diced and fried slowly until the pieces shrink and go crisp, they become shkvarky, the cracklings that finish potatoes, varenyky and buckwheat.

Substitutions.

Pork back fat The thickest, least streaky end of a slab of pork belly
It works and it cures the same way, but the meat layers stay chewy when cold and the result is closer to raw pancetta than to salo.
Fresh garlic in the cure Whole garlic cloves plus a tablespoon of crushed juniper or coriander seed
Both are traditional additions in different households. Whole spices are safer than ground ones, which can go dusty and bitter over several days.
The plain garlic cure Roll the cured slab in a thick coat of sweet paprika mixed with ground black pepper
The common Carpathian finish. It contributes as much colour as flavour, and it is what most shop-bought salo looks like.

Variations.

Salo v lushpynni
Simmered in water heavily coloured with onion skins, salt, bay and peppercorns, then cooled under pressure. It comes out deep mahogany on the outside, soft inside, and tastes faintly smoky without any smoke.
Smoked salo
The cured slab cold-smoked over fruit wood or alder for several hours. Firmer, darker and much stronger, and it keeps far longer than the plain cure.
Shkvarky and zaprazhka
Salo diced and rendered to cracklings for potatoes and porridge, or pounded raw in a mortar with garlic and dill and stirred into a finished pot of borshch as an enrichment.

Storage & reheating.

Cured salo keeps about 3 weeks wrapped in baking paper or a cotton cloth in the coldest part of the fridge — do not seal it in plastic, which traps moisture and makes the surface slimy. In the freezer it keeps 6 months with no loss of texture, and freezing is where it is normally stored anyway, since you slice it frozen. Cut what you need from the block and return the rest immediately; salo left out at room temperature softens quickly and starts to taste rancid within a couple of days. If the surface ever turns yellow and smells sharp or of paint, the fat has oxidised and should go in the bin.

Serve with

Dark rye or sourdough bread, raw garlic cloves, brine-pickled cucumbers, spring onions, and a cold shot of horilka.

The story behind Salo.

Salo occupies a strange position in Ukrainian life: it is a genuine everyday staple and simultaneously a running national joke about itself. Ukrainians make jokes about salo, sing about it, sell chocolate-coated novelty versions to tourists in Lviv, and at the same time keep an actual slab wrapped in cloth in the fridge because it is useful. Historically it was fuel and insurance — the cheapest dense calories a household could store without refrigeration, kept from autumn slaughter through the working winter, rendered into cracklings for potatoes and porridge, pounded with garlic to finish borshch, or eaten straight when there was nothing else.

It is also not exclusively Ukrainian, and pretending otherwise would be wrong. Salted pork fat is eaten across the region under different names — słonina in Poland, salo in Russia and Belarus, slanina in the Balkans, szalonna in Hungary — and Italy's lardo di Colonnata is the same idea treated as a delicacy. What is distinctive about the Ukrainian relationship to it is the intensity: salo is claimed openly as a national symbol, argued about in terms of thickness and cure, and given as a gift.

A few things separate good salo from bad, and Ukrainians will tell you all of them without being asked. It should come from the back, where the fat is firm and comes in a thick even layer, not the belly, which is streaky and better suited to cooking. The skin should stay on and should be thin and soft enough to eat. Salt is used generously and without measurement, because cured fat only absorbs what it needs, so an over-salted result is essentially impossible. And the standard forms multiply from there: plain salted, garlic-rubbed, rolled in ground pepper and paprika, smoked over fruit wood, or boiled in onion skins with spices for a mahogany-coloured version called salo v lushpynni. The recipe below is the plain garlic cure — the one most households actually keep in the fridge.

Questions, answered.

Is it safe to eat cured pork fat raw?

It is eaten raw routinely across Eastern Europe, but the salt cure alone does not reliably kill parasites such as Trichinella. Buy pork from a producer or butcher you trust, ideally from inspected animals, and take the standard home precaution of freezing the cured slab solid for at least two to three weeks at -18°C before eating it; some national food agencies recommend up to 30 days for thicker pieces. If you are unsure about the source, cook the fat instead of eating it raw.

What is the difference between salo and bacon or lardo?

Bacon is cured with salt plus sugar and curing salts and is nearly always smoked and cooked. Lardo di Colonnata is Italian back fat cured in marble basins with herbs and eaten thinly sliced, which is much closer. Salo is the plainest of the three: back fat, salt, garlic, pepper, bay, no sugar, no nitrite, usually no smoke, and it is served cold and raw.

How salty will it be, and can I ruin it with too much salt?

Practically not. Pure fat absorbs only a limited amount of salt regardless of how much surrounds it, which is why traditional recipes never give a quantity and simply say to bury the slab. What you can get wrong is using too little, or using fine table salt that cakes and cures the outside far harder than the centre.

How do I know when it is cured?

After three to five days in the fridge the slab should feel noticeably firmer and denser than when it went in, the surface should be dry rather than wet, and a thin test slice should be uniformly white through to the middle with no soft, translucent core. Thick pieces over 6 cm can need a couple of extra days.

Why does salo have to be sliced so thin?

Because thickness changes how it eats. A paper-thin sheet melts on the tongue almost at once and tastes clean and buttery; a thick slice stays solid in the mouth and reads as pure grease. Freeze the block hard, use a long thin knife, and aim for slices you could read newsprint through.

Keep exploring Ukraine.

Ukraine has 9 more dishes in the atlas — Banosh and Deruny, and 7 more.

Recipe by The DishRoute Kitchen · published August 20, 2026 · updated August 20, 2026