North American Cuisines & Recipes.
North America holds one of the world's oldest cuisines and one of its youngest, sharing a border. Mexican cooking runs on an unbroken line to pre-Columbian civilization — corn nixtamalized the same way for thousands of years, chiles bred into a spice cabinet of dried and fresh varieties, techniques like the comal and the pit oven still in daily use. To its north, the United States and Canada cook the food of immigration itself: regional styles — Southern, Cajun, Tex-Mex, barbecue belts — formed wherever arriving traditions met local ingredients and each other. The continent's common thread is generosity and fire; this is grilling and slow-smoking territory on every side of every border. The country pages below map each cuisine's essential ingredients and the dishes that define it, starting with the ones worth cooking first.
120 recipes on this route
The recipes.

Jamaica12 hr 45 min
Ackee and Saltfish
Ackee Fruit with Salt Cod

Costa Rica15 min
Agua Dulce
Costa Rican Hot Cane Sugar Drink

Haiti35 min
Akra
Haitian Malanga Root Fritters

Panama55 min
Arroz con Guandú y Coco
Coconut Rice with Pigeon Peas

Guatemala35 min
Atol de Elote
Guatemalan Sweet Corn Drink
Trinidad and Tobago2 hr 45 min
Bake and Shark
Trinidadian Fried Shark in Fried Bread
United States1 hr 20 min
Baked Macaroni and Cheese
Southern Cheddar Custard Bake

Haiti35 min
Bannann Peze
Haitian Pressed Fried Plantains

Canada30 min
Bannock
Pan-Fried Canadian Flatbread
United States45 min
Biscuits and Gravy
Buttermilk Scones in Sausage Cream Gravy

Canada5 min
Bloody Caesar
Canadian Clamato and Vodka Cocktail

Jamaica7 hr 45 min
Brown Stew Oxtail
Braised Oxtail with Butter Beans
Every recipe on this route.
All 120 of them, alphabetically, with the country each one comes from.
- JMAckee and Saltfish
- CRAgua Dulce
- HTAkra
- PAArroz con Guandú y Coco
- GTAtol de Elote
- TTBake and Shark
- USBaked Macaroni and Cheese
- HTBannann Peze
- CABannock
- USBiscuits and Gravy
- CABloody Caesar
- JMBrown Stew Oxtail
- USBuffalo Wings
- TTBuss Up Shut
- CAButter Tarts
- PACarimañolas
- CRCasado
- SVCasamiento
- PACeviche de Corvina
- CRCeviche Tico
- DOChicharrón de Pollo
- PAChicheme
- MXChicken Tinga
- CRChifrijo
- MXChilaquiles Verdes
- MXChiles en Nogada
- GTChiles Rellenos Guatemaltecos
- GTChirmol
- MXCochinita Pibil
- CRCosta Rican Arroz con Pollo Tico
- CUCuban Arroz con Pollo
- TTCurry Channa and Aloo
- TTCurry Crab and Dumpling
- JMCurry Goat
- SVCurtido
- HTDiri Djon Djon
- TTDoubles
- MXElote
- SVEmpanadas de Plátano
- JMEscovitch Fish
- JMFestival
- CUFlan Cubano
- MXFlan Napolitano
- GTFrijoles Volteados
- SVGallo en Chicha
- CRGallo Pinto
- JMGizzada
- HTGriyo
- MXGuacamole
- PAGuacho de Mariscos
- DOHabichuelas con Dulce
- DOHabichuelas Guisadas
- CAHalifax Donair
- GTHilachas
- PAHojaldras
- SVHorchata de Morro
- JMJamaican Patty
- USJambalaya
- JMJerk Chicken
- GTKaq Ik
- USKey Lime Pie
- DOLa Bandera Dominicana
- CULechon Asado
- HTLegim
- USLouisiana Gumbo
- DOMangú
- SVMariscada Salvadoreña
- DOMofongo
- CUMojito
- MXMole Poblano
- CAMontreal Smoked Meat Sandwich
- DOMorir Soñando
- CUMoros y Cristianos
- CANanaimo Bars
- USNew England Clam Chowder
- CROlla de Carne
- SVPanes con Pollo
- PAPatacones Panameños
- HTPate Kode
- CAPeameal Bacon Sandwich
- TTPelau
- HTPen Patat
- GTPepián
- USPhilly Cheesesteak
- CUPicadillo a la Habanera
- CRPicadillo de Chayote
- HTPikliz
- DOPollo Guisado
- CAPoutine
- MXPozole Rojo
- SVPupusas
- GTRellenitos de Plátano
- JMRice and Peas
- CURopa Vieja
- PARopa Vieja Panameña
- PASancocho de Gallina
- DOSancocho de Siete Carnes
- CUSandwich Cubano
- USShrimp and Grits
- USSkillet Cornbread
- CUSopa de Frijoles Negros
- SVSopa de Pata
- HTSoup Joumou
- CASoupe aux Pois
- JMSteamed Callaloo
- MXTacos al Pastor
- PATamal de Olla
- CRTamal Navideño
- GTTamales Colorados
- HTTasso Kabrit
- GTTostadas Guatemaltecas
- CUTostones
- CATourtière
- CRTres Leches Tico
- TTTrinidadian Black Cake
- TTTrinidadian Callaloo
- TTTrinidadian Macaroni Pie
- TTTrinidadian Stew Chicken
- DOYaniqueques
- SVYuca con Chicharrón